• Flavio Almeida

From the Source: Jiu-Jitsu and Self-Defense

New GB1 Curriculum Coming This Week

Hello Team!

This week we will be rolling out the New GB1 Curriculum of basic Jiu-Jitsu and self-defense on all of our schools here in Arizona. 

For starters, the GB1 Curriculum was developed by Master Carlos Gracie Jr. over 10 years ago to serve as the basis of our training structure.

Since then, it has become one of the most important elements of the Gracie Barra teaching method defining the first four to six months of the learning journey of all GB students.

What was great is now even better!

The entire GB1 Curriculum of Jiu-Jitsu and self-defense was revised and updated by Master Carlos Gracie Jr., founder of Gracie Barra.

You will notice on all GB1 Classes as new techniques, drills and talking points about our training philosophy are introduced to make your training experience even more exciting and interesting.

If you have any questions about the new curriculum, feel free to ask on the GB Arizona Official Facebook Group and our team of black belts will respond on a timely manner.


Have an amazing week!


GB Arizona Team

GB1 Curriculum Updated


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